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Zumba, Kettlebell, Drums Alive, and much more! We offer classes that are fun and produce results. See some of our top rated classes below!

Meet our 3 New Instructors

Weclome to the family!

The Gym for Her is delighted to introduce three dynamic new instructors who bring passion, expertise, and a whole lot of fun to our fitness community. Join us in welcoming Kathryn Palumbo, Teresa Salem, and Tori Baynes as they embark on a journey to inspire and elevate women's well-being through their unique fitness offerings. Each instructor brings a distinct flair to our classes, adding a vibrant touch to our fitness family. Let's get to know them a little better!

Meet Kathryn Palumbo

Meet Kathryn, a vibrant soul with a heart for rhythm and connection. With 55 years of marriage and a wealth of experience organizing community events, Kathryn is no stranger to the joy of being around people. Having fallen in love with Drums Alive classes at The Gym for Her, she's now a certified instructor ready to share her passion for rhythmic fitness. Kathryn looks forward to helping women get into shape while fostering a sense of camaraderie and joy in the process. Join her for an energizing drumming experience that promises not just a workout but a celebration of movement and community.

Meet Teresa Salem

Say hello to Teresa, our certified Step Aerobics and Personal/Group Fitness instructor. Teresa's fitness journey began with step aerobics right here at The Gym for Her, igniting her love for cardio in the most enjoyable way possible. With a heart for helping others on their path to a better quality of life, Teresa is not only a fitness enthusiast but also a manager of client administration at BCInsourcing. In her spare time, she embraces her inner nerd, relishing in games, costumes, and the magic of Renaissance festivals. Join Teresa for workouts that blend expertise, excitement, and a touch of her vibrant personality.

Meet Tori Baynes

While Tori Baynes' bio is still in the works, we can't contain our excitement to have her join The Gym for Her family. Tori is gearing up to bring her unique energy and dedication to improving women's lives through fitness. Stay tuned for updates as Tori steps into her role, and get ready to welcome her with open arms into our empowering community.

Exciting Times Ahead

As we usher in these incredible instructors, we're not just adding names to our roster; we're weaving a tapestry of strength and support for the women in our community. The Gym for Her is proud to embrace diversity in fitness styles and personalities, ensuring that every member finds their perfect fit. Join us on this exciting journey, and let's grow stronger together!

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