Schedule

Experience the ultimate high-energy workout with our Spinning - Indoor Cycling class at The Gym For Her.

Join us for an exhilarating Zumba dance class that combines energetic music with dynamic dance moves, creating a fun and effective workout!

Get ready to challenge yourself in our Build Strength and Endurance class, designed to enhance your overall conditioning and physical fitness!

Discover the transformative benefits of yoga in our invigorating classes designed to enhance flexibility while strengthening your mind and body.

Get ready to unleash your inner strength in our Strength Boot Camp, a dynamic class designed to deliver a comprehensive full-body workout!

Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!

Experience a unique and exhilarating workout with Drums Alive, where music and rhythm come together for an engaging upper-body fitness experience!

Get ready to challenge yourself in our Build Strength and Endurance class, designed to enhance your overall conditioning and physical fitness!

Experience a unique and exhilarating workout with Drums Alive, where music and rhythm come together for an engaging upper-body fitness experience!

Join us for an exhilarating Zumba dance class that combines energetic music with dynamic dance moves, creating a fun and effective workout!

Grab one of our kettlebells and get ready to transform your fitness routine!

Are you ready to maximize your workout in minimal time? Join our Tabata class, a high-intensity interval training (HIIT) program designed to push your limits!

Join us for Strength in Drumming, an exciting class that fuses cardio drumming with strength training for a unique fitness experience!

Get ready to sweat in our Tabata & Bootcamp class, a powerful combination of interval training and strength exercises that will take your fitness to the next level!

Join us for our invigorating Spin & Stretch class, where the high-energy of indoor cycling meets the calming benefits of stretching!

Experience the ultimate workout with our Strength Fusion class, where we blend a variety of activities to enhance your strength and overall fitness!

Discover the perfect blend of strength and grace in our Barre Fusion class, a low-impact workout designed to sculpt and tone your body!

Discover the transformative benefits of yoga in our invigorating classes designed to enhance flexibility while strengthening your mind and body.

Get ready to elevate your fitness in our 30/30 Strength & Step class, a dynamic fusion of strength training and step aerobics!

Get ready to unleash your inner athlete in our Turbo / Strong Nation Combo class, a high-energy, full-body HIIT workout designed to push your limits!

Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!

These dynamic classes may include a mix of your favorites, ensuring you always have something new to try.