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Schedule

Our certified instructors are friendly, helpful and women from our community. Welcome to our family.

Monday

Spinning- Indoor Cycling

Spinning- Indoor Cycling

May 4, 2026    
8:30 am - 9:20 am
Join us for our invigorating indoor cycling class!
Zumba

Zumba

May 4, 2026    
9:30 am - 10:20 am
Join us for an exhilarating Zumba dance class that combines energetic music with dynamic dance moves, creating a fun and effective workout!
Build Strength & Endurance

Build Strength & Endurance

May 4, 2026    
5:30 pm - 6:20 pm
Get ready to challenge yourself in our Build Strength and Endurance class, designed to enhance your overall conditioning and physical fitness!
Restorative Yoga

Restorative Yoga

May 4, 2026    
6:30 pm - 7:20 pm
Discover the transformative benefits of yoga in our invigorating classes designed to enhance flexibility while strengthening your mind and body.

Tuesday

Strength Boot Camp

Strength Boot Camp

May 5, 2026    
9:00 am - 9:50 am
Get ready to unleash your inner strength in our Strength Boot Camp, a dynamic class designed to deliver a comprehensive full-body workout!
Stepping with T Step Aerobics

Stepping with T Step Aerobics

May 5, 2026    
5:30 pm - 6:20 pm
Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!

Wednesday

Build Strength & Endurance

Build Strength & Endurance

May 6, 2026    
8:30 am - 9:20 am
Get ready to challenge yourself in our Build Strength and Endurance class, designed to enhance your overall conditioning and physical fitness!
Drums Alive

Drums Alive

May 6, 2026    
9:30 am - 10:20 am
Experience a unique and exhilarating workout with Drums Alive, where music and rhythm come together for an engaging upper-body fitness experience!
Zumba

Zumba

May 6, 2026    
5:30 pm - 6:20 pm
Join us for an exhilarating Zumba dance class that combines energetic music with dynamic dance moves, creating a fun and effective workout!
Kettlebell

Kettlebell

May 6, 2026    
6:30 pm - 7:20 pm
Grab one of our kettlebells and get ready to transform your fitness routine!

Thursday

Tabata / Strength

Tabata / Strength

May 7, 2026    
8:30 am - 9:15 am
Are you ready to maximize your workout in minimal time? Join our Tabata class, a high-intensity interval training (HIIT) program designed to push your limits!
Strength in Drumming

Strength in Drumming

May 7, 2026    
9:30 am - 10:15 am
Join us for Strength in Drumming, an exciting class that fuses cardio drumming with strength training for a unique fitness experience!
Tabata / Strength

Tabata / Strength

May 7, 2026    
4:45 pm - 5:15 pm
Are you ready to maximize your workout in minimal time? Join our Tabata class, a high-intensity interval training (HIIT) program designed to push your limits!
Spin & Stretch - Indoor Cycling

Spin & Stretch - Indoor Cycling

May 7, 2026    
5:30 pm - 6:20 pm
Join us for our invigorating Spin & Stretch class, where the high-energy of indoor cycling meets the calming benefits of stretching!

Friday

Barre Fusion

Barre Fusion

May 8, 2026    
9:00 am - 9:50 am
Discover the perfect blend of strength and grace in our Barre Fusion class, a low-impact workout designed to sculpt and tone your body!
Restorative Yoga

Restorative Yoga

May 8, 2026    
10:00 am - 10:50 am
Discover the transformative benefits of yoga in our invigorating classes designed to enhance flexibility while strengthening your mind and body.
30/30 Strength & Step

30/30 Strength & Step

May 8, 2026    
5:30 pm - 6:20 pm
Get ready to elevate your fitness in our 30/30 Strength & Step class, a dynamic fusion of strength training and step aerobics!

Saturday

Turbo / Strong Nation Combo

Turbo / Strong Nation Combo

May 9, 2026    
9:00 am - 9:50 am
Get ready to unleash your inner athlete in our Turbo / Strong Nation Combo class, a high-energy, full-body HIIT workout designed to push your limits!
Stepping with T Step Aerobics

Stepping with T Step Aerobics

May 9, 2026    
10:15 am - 10:55 am
Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!

Sunday

Stepping with T Step Aerobics

Stepping with T Step Aerobics

May 10, 2026    
5:00 pm - 6:00 pm
Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!