810-659-6500 Flushing, MI
The Gym For Her is a community for women to have a space to exercise, take part in fitness classes, and learn about health and wellness in a comfortable environment.
Whether you are an experienced work out enthusiast, weekend warrior, or brand new to working out, we are the gym for you! With over 17 years experience in the fitness industry, we have the knowledge and experience to fit every need. Meet some of our friendly and enthusiastic coaches.
Looking for a fun, comfortable, female-focused gym? The Gym for Her offers popular classes such as Drums Alive, Zumba, Kettlebell, Spinning and much more, all taught by certified instructors. We have something to fit each ladies' specific needs!
Combining music and rhythm with a great upper-body focused workout, Drums Alive is a fun, engaging workout. This workout is challenging not only physically, but mentally, and it is an outstanding class for anyone with lower body restrictions.
Love to dance and work out at the same time? This class is a mixture of fun, dance inspired movements designed to get you sweating and having fun at the same time. Our certified Zumba instructors will make sure you don't miss a beat in this very popular workout class!
Hop on one of our specially designed indoor cycles and join our group cycling course. This group course is led by a certified coach for a fun, effective workout. Pedal along to the beat, burn calories and get in shape while having fun with friends!
🎄WEDNESDAY | 12/6/2023
☃️Group Fitness Classes are included with the membership and open to non-members for a $7 drop-in fee each class‼️
🎄Strength w/ Tammy @ 8:30am 50 minutes of Strengthening Exercises
🎄Drums Alive w/ Tobi @ 9:30am 50 minutes of Cardio Drumming
🎄Zumba w/ Mary Ann @ 5:30pm 50 minutes of Dance Fitness in Disguise
🎄Kettlebell w/ Mary Ann @ 6:30pm 50 minutes of Strengthening Exercises
For more information, visit our website 🖥www.thegymforher💻 or📞give us a call📱 (810)659-6500
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🎄☃️TUESDAY | 12/5/2023🎄☃️
All group Fitness Classes are included with membership and open to non-members for a $7 drop-in fee each class‼️
🎄Strength Bootcamp w/ Tammy @ 9:00 am 50 minutes of Strengthening Exercises
🎄CANCELLED Steppin w/ T
🎄Drumbata w/ Tori @ 5:30pm 50 minutes of Cardio Drumming
💥Restorative Yoga will be move to Monday @6:30pm and Spinning & Stretch w/ Laura will be move to Tuesday starting next week.‼️
For more information, visit our website 🖥 thegymforher.com or 📱give us a call at (810)659-6500📞
thegymforher.com
The Gym For Her is a community for women to have a space to exercise, take part in fitness classes, and learn about health and wellness in a comfortable environment.0 CommentsComment on Facebook
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