Strength in Drumming

When

October 10, 2024    
9:30 am - 10:15 am

Join us for Strength in Drumming, an exciting class that fuses cardio drumming with strength training for a unique fitness experience! This dynamic workout combines the rhythm of drumming with strength-focused movements, providing an engaging way to boost your heart rate while toning your muscles. As you follow along to the beat, you’ll engage your core and upper body, enhancing both your cardiovascular fitness and overall strength. Perfect for all fitness levels, this fun and energetic class is designed to keep you motivated while you drum your way to better health. Grab your drumsticks and get ready to sweat, smile, and strengthen your body in a supportive environment!