(810)-659-6500
112 E. Main St, Flushing, MI

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed lorem mi lorem id pulvinar morbi nisl.

solution for better body shape and healthy life

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse arcu aenean convallis dignissim libero sodales id. Et quisque sit fringilla aliquam sed iaculis in pulvinar volutpat. Amet sit morbi eu elementum. Tristique condimentum suspendisse senectus eu amet, dictum sed nullam metus. Rhoncus, elit non venenatis a vel. Ut sed egestas at imperdiet aenean.

Proin sit eget massa lectus faucibus turpis. Blandit aliquam sed arcu ullamcorper lacus eget risus, tristique pharetra. In placerat nibh lectus placerat. Malesuada viverra sodales sed morbi pellentesque elit amet.
Turpis malesuada sit ornare volutpat congue.

our mission

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Lorem arcu dictum volutpat, adipiscing. Aliquet eleifend sapien felis quis eros pellentesque scelerisque molestie.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Lorem arcu dictum volutpat, adipiscing. Aliquet eleifend sapien felis quis eros pellentesque scelerisque molestie.

watch fitness classes

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sapien a tempus purus, velit augue amet. Pellentesque porta at dolor, viverra fermentum amet.

Download fitness zone app and start workout today

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Eget feugiat sit blandit amet et nunc, mi tincidunt. Netus mauris sed ultrices nulla mi sagittis lorem porttitor purus. Leo commodo pellentesque condimentum nisl.

meet our trainers

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sapien a tempus purus, velit augue amet.

Patrick

health and wellness coach

Patrick

health and wellness coach

Patrick

health and wellness coach

Patrick

health and wellness coach

Patrick

health and wellness coach

latest blogs

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sapien a tempus purus, velit augue amet.
view all blogs
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.
Tagline

Classes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Drums Alive

Combining music and rhythm with a great upper-body focused workout, Drums Alive is fun, engaging workout. This workout is challenging not only physically, but mentally!

Zumba

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Kettlebell Ampd

Grab one of our kettbells and get ready to build functional strength! This workout involves several kettlebell moves designed to increase your strength and cardio. Kettlebell Ampd is an popular class for a reason.. it works!

Tabata

Looking to get the maximum amount in the shortest amount of time? Tabata is a high intensity interval training (HITT) program that focusing on plyometric movements with short rest periods. Challenge yourself and try one of these popluar classes!

Spinning

Hop on one of specially designed indoor cycles and join our group cyling course. This group course is lead by a certified coach for a fun, effective workout.