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Schedule

Our certified instructors are friendly, helpful and women from our community. Welcome to our family.

Monday

Spinning- Indoor Cycling

Spinning- Indoor Cycling

August 17, 2026    
8:30 am - 9:20 am
Join us for our invigorating indoor cycling class!
Zumba

Zumba

August 17, 2026    
9:30 am - 10:20 am
Join us for an exhilarating Zumba dance class that combines energetic music with dynamic dance moves, creating a fun and effective workout!
Build Strength & Endurance

Build Strength & Endurance

August 17, 2026    
5:30 pm - 6:20 pm
Get ready to challenge yourself in our Build Strength and Endurance class, designed to enhance your overall conditioning and physical fitness!

Tuesday

Stepping with T Step Aerobics

Stepping with T Step Aerobics

August 18, 2026    
5:30 pm - 6:20 pm
Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!

Wednesday

Build Strength & Endurance

Build Strength & Endurance

August 19, 2026    
8:30 am - 9:20 am
Get ready to challenge yourself in our Build Strength and Endurance class, designed to enhance your overall conditioning and physical fitness!
Zumba

Zumba

August 19, 2026    
5:30 pm - 6:20 pm
Join us for an exhilarating Zumba dance class that combines energetic music with dynamic dance moves, creating a fun and effective workout!
Kettlebell

Kettlebell

August 19, 2026    
6:30 pm - 7:20 pm
Grab one of our kettlebells and get ready to transform your fitness routine!

Thursday

Tabata / Strength

Tabata / Strength

August 20, 2026    
8:30 am - 9:15 am
Are you ready to maximize your workout in minimal time? Join our Tabata class, a high-intensity interval training (HIIT) program designed to push your limits!
Strength in Drumming

Strength in Drumming

August 20, 2026    
9:30 am - 10:15 am
Join us for Strength in Drumming, an exciting class that fuses cardio drumming with strength training for a unique fitness experience!
Tabata / Strength

Tabata / Strength

August 20, 2026    
4:45 pm - 5:15 pm
Are you ready to maximize your workout in minimal time? Join our Tabata class, a high-intensity interval training (HIIT) program designed to push your limits!
Spin & Stretch - Indoor Cycling

Spin & Stretch - Indoor Cycling

August 20, 2026    
5:30 pm - 6:20 pm
Join us for our invigorating Spin & Stretch class, where the high-energy of indoor cycling meets the calming benefits of stretching!

Friday

Barre Fusion

Barre Fusion

August 21, 2026    
9:00 am - 9:50 am
Discover the perfect blend of strength and grace in our Barre Fusion class, a low-impact workout designed to sculpt and tone your body!
Restorative Yoga

Restorative Yoga

August 21, 2026    
10:00 am - 10:50 am
Discover the transformative benefits of yoga in our invigorating classes designed to enhance flexibility while strengthening your mind and body.
30/30 Strength & Step

30/30 Strength & Step

August 21, 2026    
5:30 pm - 6:20 pm
Get ready to elevate your fitness in our 30/30 Strength & Step class, a dynamic fusion of strength training and step aerobics!

Saturday

Turbo / Strong Nation Combo

Turbo / Strong Nation Combo

August 22, 2026    
9:00 am - 9:50 am
Get ready to unleash your inner athlete in our Turbo / Strong Nation Combo class, a high-energy, full-body HIIT workout designed to push your limits!
Stepping with T Step Aerobics

Stepping with T Step Aerobics

August 22, 2026    
10:15 am - 10:55 am
Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!
Pop Up Classes (Random)

Pop Up Classes (Random)

August 22, 2026    
5:30 pm - 6:20 pm
These dynamic classes may include a mix of your favorites, ensuring you always have something new to try.

Sunday

Stepping with T Step Aerobics

Stepping with T Step Aerobics

August 23, 2026    
5:00 pm - 6:00 pm
Get ready to groove and move in our Steppin' with T Step Aerobics class, where you'll enjoy an hour of fun filled with upbeat music remixes from the 80s, 90s, and 2000s!