Strength & Endurance Training

Superset exercises with short rest periods in between sets. This workout is focused on personal improvement!

-All group fitness classes included with membership

-All group classes are open to non-members ($7 drop-in fee)

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Date

Mar 27 2023

Time

5:30 pm - 6:20 pm

Cost

7.00

Location

The Gym for Her
112 E. Main Street
Category

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