Experience the excitement of our Pop-Up Classes at The Gym for Her, where fun meets fitness! Enjoy a dynamic mix of top-rated workouts including Drums Alive, a rhythmic upper-body challenge; Zumba, a dance-inspired cardio party; Kettlebell Ampd for functional strength; and Tabata, a high-intensity interval training session. Join our Spinning classes for a thrilling cycling experience, or empower yourself with Self Defense & Cardio Kickboxing. Get stronger in Build Strength and Endurance, feel the energy in Kick, Punch & Strike, rock out with Pound, and enjoy the unique blend of yoga and resistance training in Power Flow & Burn Fusion. Finally, tone your body with Barre Fusion. Check our schedule for these exciting offerings and discover new ways to stay active while having a blast!